Hi Team,

Below is a revamped transcript from The TARA Clinic podcast, currently available on Anchor, Google Podcasts, Spotify, Breaker, PocketCasts, RadioPublic, and Stitcher. Soon to be available on Apple Podcasts, Castbox, Overcast, Podbean and TuneIn…

When discus...

Psychologist Tara Hurster was featured in the September issue of Police Monthly 2014 whilst providing reports for Sydney Drug Court participants. 

See Tara's take on how workplace culture can be influenced by the provision of mental health support. 

New Year’s Eve festivities are fast approaching and it’s almost time to pop the champagne! For some this is a moment of celebration and for others this can be a challenging period in recovery. As such, I would encourage our community to let go of the desire to pressure...

Have you ever taken the time out to truly unplug? Perhaps it was forced upon you when there was no mobile phone service or the power went out. Or maybe you consciously chose to let go of the screens, plans, worries and regrets and simply chilled out in the moment you w...