THE MODERN SOLUTION TO ADDICTION RECOVERY

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Recovery Essentials

The 12-Week Blueprint to Overcome Addiction

 

Your tailored path to building a balanced routine while maintaining the lifestyle you love!

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WATCH THE VIDEO
THE MODERN SOLUTION TO ADDICTION RECOVERY 

Recovery Essentials


The 12-Week Blueprint to Overcome Addiction

 

Your tailored path to building a balanced routine
while maintaining the lifestyle you love!
BOOK A CALL
WATCH THE VIDEO
 
 
 
 
1. Book A Call
2. Implement The Tools
3. Live Your Best Life

Being busy means you feels like there's no time for recovery

 
But, without targeted guidance...
  • Quick fixes¬†you try¬†often lead to further setbacks.
  • Inconsistent commitment means you stay in the same stressful cycle.
  • Your decision-making becomes erratic, disrupting your work/life balance.
The outcome? You continue to feel overwhelmed and frustrated with the lack of progress. 
Recovery Essentials offers concise and potent sessions that make the most of your valuable time.
The TARA Clinic ensures that each moment you spend on recovery is impactful and purposeful. 

Recovery Essentials is our answer to the unique challenges you face

 


 
 Individualised treatment, complete confidentiality, and alignment with your pace of life. That's our promise.

Guided Help

Regain control with tools designed specifically for you.

Discreet and Private

Enjoy your treatment from the comfort of your home or office.

Adaptable

Allowing you to stay productive and focused on the important things in your life.

As Seen On:


 

Comprehensive Recovery, Tailored To You


 

Experience a premium and engaging program that not only educates, but also challenges and supports you to unearth and overcome personal barriers to recovery. 

Recovery Essentials provides a step-by-step framework over 12-weeks, combining weekly educational modules with one-on-one therapy. 

This structure ensures a deep understanding of addiction and the development of practical skills to manage it effectively.

BOOK A CALL

Comprehensive Recovery, Tailored To You


 

Experience a premium and engaging program that not only educates, but also challenges and supports you to unearth and overcome personal barriers to recovery. 

Recovery Essentials provides a step-by-step framework over 12-weeks, combining weekly educational modules with one-on-one therapy. 

This structure ensures a deep understanding of addiction and the development of practical skills to manage it effectively.

BOOK A CALL

The dual pressures of career and societal influence can lead to unwelcome stress management habits.


 

  When the occasional unwind turns into a pattern, it's not just your health that's at stake - it's your legacy. 

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Recovery Essentials:

12 Weeks to an Empowering Journey of Self-Discovery


 

Unlock the key principles for lifelong recovery and personal growth

12 Weekly Sessions With Your Therapist


 

The program starts with an eye-opening mini-course Preparing For Change. This is followed by an in-depth exploration of recovery principles, within Recovery Essentials. 

By combining weekly educational modules with one-on-one therapy, you're a part of an efficient and interesting program that encourages you to embark on a journey of lasting change. 

The TARA Clinic offers you our fundamental recovery framework with insightful personal support to transform your whole life.

BOOK A CALL

Premium Recovery Essentials

$3,999/MONTH 
 
*Or SAVE 20% by paying $9,599 upfront. 

Premium and private one-on-one support: 

Be individually supported by Tara Hurster each week for the duration of your program. 

Access your weekly online learning core modules. 

Plus, access phone coaching or chat when you need it*
*this must be pre-booked to ensure availability. 

BOOK A CALL

Individual Recovery Essentials

$1,599/MONTH
*Or SAVE 20% by paying $3,899 upfront. 

Personal, private one-on-one support: 

Be individually supported by your Primary Therapist each week for the duration of your program. 

Each week you gain access to the next online learning core module. 

Plus, access phone coaching or chat when you need it*
*this must be pre-booked to ensure availability. 

BOOK A CALL

Group Recovery Essentials

$799/MONTH
*Or SAVE 20% by paying $1,999 upfront. 

Groups of up to 12 people:

Be supported in your group each week throughout your program. Build a sense of community and connection with your peers.

Access your weekly online learning core modules.

Plus, each month you will work through your individualised treatment plan with your Primary Therapist.

BOOK A CALL

Instant Access To Our Course Library:


Access ALL On Demand Courses:

Cravings Vs Urges:



Be clear on the differences and have the right tool for each one.

Mindfulness:



A 5-Step process that helps you master living a mindful life.

Communication:



Understand how to use your language and get what you need out of your interactions

Managing Stress:



Learn simple and practical strategies to manage everyday stress effectively. 

Relationships:



Understand how to improve the health of your relationships, both intimate and otherwise. 

Boundaries:



Learn the practical ways of identifying, communicating, and maintaining your boundaries. 

Sleep:



Learn how to initiate and maintain your sleep better so that you wake refreshed to feel in control of your day.

Weekly online learning core modules

*PLUS BONUS Preparing For Change program
*total of 12 weeks of interactive support


The Recovery Essentials 10 Core Principles are:

  1. Get clear on your Hindrances
  2. Build a clear understanding of addiction
  3. Understand the change framework and how to use it
  4. Know the importance of language when recovering
  5. Have confidence in what action to take, and when
  6. Build your desired lifestyle
  7. Engage in consistent effort that you can maintain
  8. The power of awareness and what to do with it
  9. Using mindfulness practice to your advantage day to day
  10. Be clear on what to do next

Recovery Essentials Workbook



Designed for the goal-oriented professional, the Recovery Essentials workbook transforms recovery from an abstract concept into a concrete plan. 

This is your tangible asset that translates the Recovery Essentials Program into actionable steps, perfect for the strategic mind. 

You'll have a clear roadmap where your journey towards recovery aligns with the lifestyle you want to build. 

Access To Phone Coaching*


 

For those in high-stress positions, our phone coaching offers a reliable outlet for addressing recovery challenges. This means that no hurdle needs to slow your momentum. 

It is like having a personal recovery consultant providing you with tailored advice to navigate the unforeseen challenges that can arise. 

*Phone coaching is included in the Individual and Premium Recovery Essentials programs and available inside office hours.

Weekly online learning core modules

*PLUS BONUS Preparing For Change program
*total of 12 weeks of interactive support


The Recovery Essentials 10 Core Principles are:

  1. Get clear on your Hindrances
  2. Build a clear understanding of addiction
  3. Understand the change framework and how to use it
  4. Know the importance of language when recovering
  5. Have confidence in what action to take, and when
  6. Build your desired lifestyle
  7. Engage in consistent effort that you can maintain
  8. The power of awareness and what to do with it
  9. Using mindfulness practice to your advantage day to day
  10. Be clear on what to do next

Recovery Essentials Workbook



Designed for the goal-oriented professional, the Recovery Essentials workbook transforms recovery from an abstract concept into a concrete plan. 

This is your tangible asset that translates the Recovery Essentials Program into actionable steps, perfect for the strategic mind. 

You'll have a clear roadmap where your journey towards recovery aligns with the lifestyle you want to build. 

Access To Phone Coaching*


 

For those in high-stress positions, our phone coaching offers a reliable outlet for addressing recovery challenges. This means that no hurdle needs to slow your momentum. 

It is like having a personal recovery consultant providing you with tailored advice to navigate the unforeseen challenges that can arise. 

*Phone coaching is included in the Individual and Premium Recovery Essentials programs and available inside office hours.

 

 

Be confident knowing you are supported by experienced and compassionate therapists. 

- Meet Maya.

 

Be confident knowing you are supported by experienced and compassionate therapists. 

- Meet Maya.

You're Supported By Professionals:


Stop being slowed down by addiction.


 

Now you can join a unique program that aligns with your ambitious lifestyle. 

Founded in 2017

The TARA Clinic was founded by Tara Hurster, a psychologist who started working in the area of addiction in 2010.

Hundreds have left the guilt and shame behind

We have helped hundreds of clients to regain control over substance use and addiction while leaving the guilt and shame behind.

Proven

The TARA Clinic has found that clients who have completed treatment with us have maintained their recovery for over 12 months and have improved their overall well-being substantially.

80% increase

An anonymous survey conducted with The TARA Clinic clients in 2019 showed that on average, clients reported an 80% increase in their overall quality of life after engaging with our service for 3 months.

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Important Message

The Bedrock of Your Recovery Success:



We know you are excited to find a solution that discreetly helps you get back the control of your life. However, before you can get started, we need to talk.

It's vital to make sure we are the best option for your needs, and that you are ready for the commitment we need from you. 

To find that out, book a FREE call now to ensure you have found the right solution!

BOOK A CALL

Here’s how it works

Let’s Talk

Book a call and we’ll develop a plan that will allow you to recover without interruption.

Execute The Plan

Implement the tools and strategies custom designed for you to overcome addiction and achieve more.

Enjoy Your Freedom

Wake up each day knowing that you have a plan and are now in control of your life.

BOOK A CALL

Here’s how it works

Let’s Talk

Book a call and we’ll develop a plan that will allow you to recover without interruption.

Execute The Plan

Implement the tools and strategies custom designed for you to overcome addiction and achieve more.

Enjoy Your Freedom

Wake up each day knowing that you have a plan and are now in control of your life.

BOOK A CALL

Imagine a life of freedom, fun, and success without living under the paralysing weight of addiction.


Premium Recovery Essentials

$3,999/MONTH 
 
*Or SAVE 20% by paying $9,599 upfront. 

Premium and private one-on-one support: 

Be individually supported by Tara Hurster each week for the duration of your program. 

Access your weekly online learning core modules. 

Plus, access phone coaching or chat when you need it*
*this must be pre-booked to ensure availability. 

BOOK A CALL

Individual Recovery Essentials

$1,599/MONTH
*Or SAVE 20% by paying $3,899 upfront. 

Personal, private one-on-one support: 

Be individually supported by your Primary Therapist each week for the duration of your program. 

Each week you gain access to the next online learning core module. 

Plus, access phone coaching or chat when you need it*
*this must be pre-booked to ensure availability. 

BOOK A CALL

Group Recovery Essentials

$799/MONTH
*Or SAVE 20% by paying $1,999 upfront. 

Groups of up to 12 people:

Be supported in your group each week throughout your program. Build a sense of community and connection with your peers.

Access your weekly online learning core modules.

Plus, each month you will work through your individualised treatment plan with your Primary Therapist.

BOOK A CALL

Download Your FREE Ebook


Get started today before this once in a lifetime opportunity expires.

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¬©ÔłŹ 2023 The TARA Clinic Pty Ltd.
Head Office
PO Box 268.,
WAVERLEY
NSW 2024
02 8074 5497
0432 700 784
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The TARA Clinic acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. 
We also acknowledge and celebrate the cultural, religious, spiritual, sexual orientation, and gender diversity of our team, clients, and the community. We welcome everyone to our service.

©ÔłŹ 2023 The TARA Clinic Pty Ltd.