What Recovery Coaching Is
A weekly behavioural coaching space to help you understand what's going on, build momentum, and feel supported while you figure out your next step.
Get Direction
A great starting point if you are unsure on your next move.
No Judgement
We are focused on the 'here and now' with practical behavioural coaching.
Learn Skills
Couple coaching with The Recovery Toolkit library to learn practical skills for change.
Who Recovery Coaching is for:
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High-functioning adults navigating addictive patterns.
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People wanting to take their first step into recovery.
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Those who need an accessible, lower-cost option.
Recovery Coaching is for anyone who wants clarity, structure, and practical guidance on their recovery journey.
What's Included
Over 3 months you gain access to:
- Weekly sessions
- 30-minute individual, or
- 45-minute group
- Coaching from Provisional Psychologists or Counsellors
- Get clear behavioural coaching, without the in-depth therapy
- The Recovery Toolkit
- 8-week online learning, with lifetime* access
- Optional Extra Individul Sessions
- For anyone wanting more support
Every Recovery Coaching client is offered a clear pathway into the 3-Step Blueprint when you are ready to take the next step.
Why Start Here
Most people wait for the "right time", but life doesn't create perfect conditions.
Momentum comes from starting simple
Recovery Coaching gives you:
✔ Structure
✔ Accountability
✔ Practical tools
✔ Emotional breathing room
✔ A place to experiment, learn, and adjust
It's the bridge between thinking about change and being ready for it.
Book A Confidential Call
As Seen On:
Frequently Asked Questions
About Recovery Coaching
Is this like traditional therapy?
Who delivers the coaching?
Do I need a Personal Recovery Assessment?
What happens in the sessions?
What happens after Recovery Coaching?
Is this confidential?
You're Supported By Professionals:
Ready for a simple, structured place to start?
You don't have to overhaul your whole life to move forward.
You just need a safe place to begin.
Resources
Articles/Blog
Free Resources
Self-Help Option
Step 1: Recovery Kickstarter
Step 2: Recovery Essentials
Step 3: Empowered Recovery®
©️ 2025 The TARA Clinic Pty Ltd.
Head Office
PO Box 268.,
WAVERLEY
NSW 2024
02 8074 5497
0432 700 784
Immediate Support
If you require immediate or free support, please click the button below to access these services.
GET IMMEDIATE SUPPORT
The TARA Clinic acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
We also acknowledge and celebrate the cultural, religious, spiritual, sexual orientation, and gender diversity of our team, clients, and the community. We welcome everyone to our service.
©️ 2025 The TARA Clinic Pty Ltd.
