Boundaries

The simple and practical guide to sleep management that you’ve been looking for.

  

You’ll have access to:

  • Session One outlines the difference between Initiating and Maintaining Sleep and how to iron out any challenges
  • Session Two introduces you to a The 3 Dudes In Our Brain that are working hard while you sleep
  • Session Three shows you how improving your Sleep Hygiene allows you to go to sleep easier and wake up refreshed. 
  • Plus, your interactive Sleep Workbook to consolidate your learning

 

Plus A Bonus:

  • Learn how to regain control with The 3 D’s To Manage A Craving mini-series

 

Payment Details:

  • Payments will be deducted from your Credit Card account automatically at the time of purchase, and you’ll be emailed a receipt via Stripe.
  • All purchases are non-refundable

$9.99 AUD

This program is not suitable for those under 18 years of age. Please do not purchase this program if you are under 18. 

This program is intended for those who ordinarily reside in Australia. By purchasing, I agree that I ordinarily reside in Australia.

I have read and agree to the terms and conditions of this page, including the privacy policy, terms and conditions, and disclaimer, found in the footer of this page. 

An account already exists with this email address. Is this you?

Sign in
Terms & Conditions Disclaimer Privacy Policy Program Terms Blog