3 Simple Tools To Curb A Craving

This free mini course explains the Three D's and how we can use them to manage big feelings more effectively. 

You will have access to:

  • Simple and practical explanation of the benefits of delaying 
  • An interactive way to engage in distraction techniques
  • Practical formula to help you decide your next move effectively

PLUS - you have access to a bonus training on understanding the brain and why we feel the way we do!

This program is also a sneak peak into how the Empowered Recovery® Program and Recovery Essentials Program are facilitated.

Free

We will contact you when you submit this form with opportunities that might be relevant to you. 

This program is not suitable for those under 18 years of age. Please do not purchase this program if you are under 18. 

This program is intended for those who ordinarily reside in Australia. By purchasing, I agree that I ordinarily reside in Australia.

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