Kickstart To Recovery Pack

Being stressed and burnt out can be a thing of the past!

In the Kickstart To Recovery Pack you will get:

  • In the Communications Course you'll learn
    • What style of communication is most effective in each situation,
    • How to choose your words wisely to help you connect, and
    • The 3 step communication process that ensures you always get your message across.
  • In the Boundaries Course you'll learn
    • The 3 common boundaries and which one is best for you,
    • The best way to communicate and maintain your boundaries, and 
    • How to use boundaries in an effective way to manage stress. 
  • In the Sleep Course you'll learn
    • Clear and practical strategies that help you to both initiate and maintain sleep,
    • How to improve your productivity and wellbeing through sleeping without substances in your system, and
    • A clear plan to get there. 
  • In the Cravings vs Urges Course you'll learn
    • How to choose the best tool for the intensity of the craving,
    • What Urge Surfing is all about and how to master it, and
    • When Urges become overwhelming and how to manage them effectively.  

There's no need to struggle with early recovery any longer. 

$19.99 AUD

This program is not suitable for those under 18 years of age. Please do not purchase this program if you are under 18. 

This program is intended for those who ordinarily reside in Australia. By purchasing, I agree that I ordinarily reside in Australia.

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